New Mom? Exhausted and Sleep Deprived? I hear you...here is a chat to help you cope.

First Time Mum's Chat is a podcast from the wonderful baby massage instructor, Helen Thompson from beautiful Tasmania. She and I chatted about 1st (and 2nd!) time mums who were unprepared for the sleepless nights after baby was born, and for some months and even years after. Link to listen in: https://www.mybabymassage.net/podcast/077